Discover the Flavors of Chiang Mai

Chiang Mai, the cultural heart of Northern Thailand, is known for its ancient temples, lush landscapes—and its incredible local cuisine. If you’re planning a visit, don’t miss the chance to taste the region’s signature dishes. These unique Northern Thai foods are not just flavorful, they also tell stories of tradition, culture, and community.

Whether you’re exploring the Chang Phueak Night Market or dining at a hidden gem, here are four dishes you absolutely need to try when visiting Chiang Mai.

1. Khao Soi – Chiang Mai’s Signature Coconut Curry

If you can only eat one dish in Chiang Mai, let it be Khao Soi. This creamy, curry-based noodle soup is a Northern Thai icon. Made with rich coconut milk, soft egg noodles, and crispy fried noodles on top, it’s usually served with chicken or beef. On the side, you’ll find pickled mustard greens, shallots, and lime—the perfect contrast to the warm, spicy broth.

🥢 Pro tip: Head to Chang Phueak Night Market or a local family-run eatery for an authentic Khao Soi experience.

2. Sai Oua – Northern Thai Spicy Sausage

Meat lovers, this one’s for you. Sai Oua is a bold, flavorful sausage made from minced pork, lemongrass, galangal, kaffir lime leaves, and chili paste. It’s grilled to perfection and served in bite-sized slices—perfect as a snack or appetizer. The herbs and spices give it a smoky, aromatic punch that pairs well with sticky rice or a cold beer.

3. Nam Prik Ong – Spicy Tomato Chili Dip

This spicy tomato-based dip is a staple of Lanna cuisine. Nam Prik Ong is made with ground pork, tomatoes, garlic, and fresh chilies, and is usually served with a platter of fresh vegetables like cabbage, long beans, and cucumber. It's bold, zesty, and ideal for sharing.

4. Mango Sticky Rice – A Sweet Finish

No Thai food journey is complete without mango sticky rice. While it's popular all over Thailand, Chiang Mai puts its own spin on this beloved dessert. Fresh, ripe mango is paired with sweet sticky rice and drizzled with coconut milk for a simple yet heavenly treat.

It’s the perfect way to cool down after a spicy Northern Thai meal.

Final Thoughts: Taste the Soul of Chiang Mai

Chiang Mai’s cuisine is a flavorful expression of its heritage and hospitality. From street stalls to traditional restaurants, every dish tells a story. Whether you're a foodie, a first-time visitor, or a curious traveler—these four local dishes are the perfect introduction to Northern Thai flavors.

Planning your trip to Chiang Mai? Make sure these dishes are at the top of your food bucket list!